Home or studio based sports massage therapy and personal training in Guildford & the Surrey area
I am a Guildford based personal trainer and sports massage therapist offering mobile health and fitness services to the Surrey area. If you live in Guildford, Woking, Weybridge, Cobham, Byfleet, Chobham, Godalming, Bramley, Ewhurst, Dorking, Leatherhead, Esher, Chertsey, Light Water, Farnham, Camberley, Aldershot and the the surrounding areas.
I can bring all the equipment required to deliver first class fitness workouts and sports massage therapies to you at your home.
If you'd rather not have your sessions at home I can provide a private studio in central Guildford. Take a look at the Prices page for details.
Personal training at your home
As a highly qualified and experienced personal trainer with a proven track record of getting results for my clients, I'll provide you with customised health and fitness program that is designed specifically for YOU. Regardless of your age or current level of fitness I'll coach you to your goals safely and effectively.
With my effective home exercise systems you'd be surprised how little floor space is required to get a really good workout.
I provide a free initial consultation with no obligation for you to take up any training. You then have the option to book a first-time taster session for a discounted price.
If you want to boost your health, energy and fitness, burn calories and tone up, you can see more information on my Personal Training page.
Mobile sports massage therapy in Surrey
I also bring sports massage & deep tissue therapies to your home or office. Remedial massage treatments are safe and highly effective for relieving back pain, neck pain, shoulder pain, and other muscle and joint dysfunctions.
So regardless of whether you are inactive and office-bound or an energetic athlete, whether you train with me or not, I'll provide you with effective treatments and relief from your aches, pains, sprains, strains and other injuries.
If you are suffering with muscle pain or an injury, be sure to see my Sports Massage page for more information.
Personal training and sports massage therapy combine
Getting a sports massage after your workout isn't just a great way to cool down and relax, it also enhances the training effect, speeds recovery and improves the blood circulation and health of your muscles. So, training with me gives you the option to enjoy the health and fitness benefits of having both within the same session.